Buckwheat diet for weight loss for 3, 7 and 14 days, its rules, pros and cons. How to properly follow a buckwheat diet to lose weight quickly and permanently. What surprises can hide in a diet, to which it is contraindicated.
What is a high-fat ketogenic diet? The History of the Keto Diet List of allowed and prohibited foods in the ketone diet. Opinion on the keto diet of experts in proper nutrition and weight loss.